Living the Stillness

Why Amate Anima?

Amate Anima conveys a particularly strong and tender frequency. It is a signpost, an image, an invitation and a deep embodied recognition.

AMATE - Be/Loved. ANIMA Core/Vital Essence.

In Nature, AMATE is a strong rooted timber tree found in Latin America. I fell in love with that tree when I meditated sitting on its roots in Mexico.

Amate Anima conveys a movement and a DEEP STEADINESS that is our Essence as Love. It is a Universal Momentum that holds existence together and moves dynamically all action for the benefit of all beings.

Stillness is the catalytic and nurturing inner environment that physicalises our core essence as Love.

I am Aspasia, Welcome.
I know that Stillness is THE most important way for real, desired change for all beings. And my long term journeys with Vipassana Meditation, Spontaneous movement meditation, Nature & Animal Connections and 'out-of-the box' teachings have been a great foundation for this knowing that is nevertheless a truth that is unique to me, yet at the same time it is collective and Universal.


If you are ready to have a companion and a mirror in your own journey, do connect with me. I offer signposts towards the ways you can sense 'your' Stillness, which is your ever present sovereign power that truly transforms your life and the life of others and this Earth. I am energy sensitive and have a sense of your energetic field, which makes signposting more efficient. I also provide a holding space that nurtures and nourishes the deeper embodiment of your creative potential and full strength.
I like creating and sharing short writings, photos and videos of movement, Nature and Stillness. I offer private meetings and I work on a minimum donation basis.


I have been doing this work for many years in the UK as a tutor for a mental health NHS Recovery Learning Program, as well as a leader organiser on private retreats, courses and workshops. I am now traveling and working online.
For more specific info related to my academic, training, professional and practice background see my Linkedin, Superprof and Academia.edu profiles. Or just simply ask by dropping me an email.

Stillness

There is a deep spaciousness in Stillness, a stability and vitality that is always us. It is already here and it is the foundation of our being. Where purposeful motion, meaningful action, inner guidance and creative expression endlessly arise from. Its the bedrock of our constant flow of experiencing.

Motion

Motion is endless creativity, expression and materialisation. It is catalysis and metamorphosis of what no longer serves. It germinates new pathways, both inner and outer.

 

Nature

Every day we are ‘called’ to synch with the rhythms of Nature, and Stillness is one of them. These rhythms are inherent in us, yet we have difficulty tuning in and moving our lives accordingly. This is because of old maps and blocks that ‘run the show’, and which obscure this natural flow within us and without.

Animal

More sophisticated and in purity of being, all animal species are powerful mirrors for humans. They show us where we are still stuck supporting our deeper embodiment of Love and Integrity. Being Still is the gateway of communication with animals.

 

 

 

Living Stillness together

Join me online

See me Privately

I am offering a supporting hand with learning how to meditate naturally and with more ease, and building it into your life. Your power lies in your innate physicalisation system and knowing how to tune into it.

For a life of more freedom, authentic empowerment, true positivity and genuine relationship. For a fluid way of being that harnesses the momentum of challenge whilst being nurtured and supported by Nature.

Meetings online last 60 minutes. Minimum Donation $50usd/£40.

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Dance movement with and without Music

In motion with body and sound. Express truth and let your innate capacity to move with and through all experiences embody deeper.

'Being in the Body' Meditation Audio

Natural Meditation

Deepening into our natural abilities to catalyse old frameworks and to embody the potency of our stillness. Holding space for all inner experiences without changing them.

Writings

Meditation Reflections – Deep Earth Travel – Animal Teachers

Its Worth it!

You may find yourself repeatedly in situations –  may it be living conditions, relationship conditions, or work related affairs – that start well and as

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Staying on the Path

Which path? The path that focuses on what needs attention and doing ‘close in’ and in our immediate environment – for ourselves, our loved ones,

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